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Therapeutic mountain hiking

Therapeutic hiking is aimed at all those who feel the need for change in their lives. It helps one to control anxiety and to seize the reigns of their life so that everything takes on meaning. The aim of this activity is to help you relax and feel good through a setting conducive to calm and reflection: mountains. During the activity you will be accompanied by a psychotherapist and a guide.   Although we will be hiking through the Sierra Espuna Regional Park, the activity uses the route as a context and medium through which to focus on psychological issues affecting mental health. We will explore the participants' concerns and reflections in order to, little by little, shape and channel their lives.   Location: Revolcadores (Sierra Espuña).

Free access to the walled enclosure of the castle

Would you like to enjoy the 52,000 square meters available within the walls of Lorca's Castle?The Castle of Lorca opens its doors with free access to the garden area until the end of the year, so you can enjoy this spectacular heritage space located in the highest area of the city.You can also complete your walk stopping at Las Caballerizas del Castillo restaurant to have a natural slush drink or to try any of our Three Cultures new proposals.We're ready now, all we need is you!You can also use our audioguide totally free thanks to the IZI Travel App and make the visit in Spanish, English, French or German.Castillo de Lorca is certified by SICTED (Sistema Integral de Calidad Turística Española en Destino) and we are recommended by TRIPADVISOR.De domingo a viernes de 10.00h a 16.00h (última entrada 15:30h) Sábados de 10.00h a 18.00h (última entrada 17.30h)Price: For free!Contact: 968959646 / 968479003